I know there's a reason you're forcing a smile
  You hide what you're feeling and you have for a while
  I can tell that you're falling
  And you feel that you can't go on
  But a new day is calling
  And you'll see that the feeling is gone
    [CHORUS:]
  You know you're not the only one
  Who has a lot to overcome
  And when the time has come then you move on
  'Cause you've been crying for too long
  Sometimes life is so unkind
  But change is never a waste of time
    I know how you're feeling, I've been there before
  The hurting is something much to strong to ignore
  Don't be waiting for someone
  Who can take all your fear away
  When there's no one to listen
  That is when you should not be afraid
    [CHORUS]
    But change is never a waste... it's never a waste of time